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Preschoolers are highly imaginative. They love pretending to be animals, ice-skaters, astronauts, etc. and acting out creative fantasies about these characters. Music, props, and costumes all add to the fun. Children ages three to six master many physical skills such as running, hopping, and skipp...
Nicole is a family fitness expert and has written articles for the Examiner. She has also been featured on NBC & CBS news for her classes. She is a Board Certified School Teacher, AFAA Certified Aerobics Instructor & Zumba Instructor. Click here to read the rest of t...
It's fun, it's different, it's effective, it's a high energy exercise you'll want to do every day.
BOCA RATON, FL (September 04, 2009) – A former public school teacher, troubled by the lack of activity and physical education available for children, took matters into her own hands - and a movement was born. Mizfit (www.mizfitinc.com), a company that goes against the conventional thinking t...